by Kay Smythe | Feb 27, 2025 | Article
TAKE THE POLL: CLICK HERE Many Christians have a problem: we focus on helping others and often forget to take care of ourselves. We can only help others effectively when we are whole. What are the best ways to get back in tune with yourself? “Clinically,...
by Kay Smythe | Feb 25, 2025 | Article
TAKE THE POLL: CLICK HERE An article published by FabWoman in early 2025 detailed some of the fun fitness challenges heading our way in 2025. Physical health is top-of-mind for many Americans this year, even though they’re pretty physically repulsive ideas....
by Kay Smythe | Feb 11, 2025 | Article
TAKE THE POLL: CLICK HERE An article published on CNET by Adam Benjamin detailed how he used on natural hack to help curb his insomnia. Insomnia is a vicious cycle. The more you want to sleep, the faster it escapes you. The more you try to relax, the harder it...
by Kay Smythe | Feb 9, 2025 | Article
TAKE THE POLL: CLICK HERE Christians are reportedly split on the practice of Pilates, a workout regime similar to yoga without any of the spiritualism. A majority of Pilates exercises, practitioners, and programs exclusively focus on the physical aspect, and how...
by Kay Smythe | Feb 3, 2025 | Article
TAKE THE POLL: CLICK HERE Research published in December 2024 revealed that online shoppers can be “nudged” or manipulated into plant-based food selection. “A lot of research has been done on point-of-purchase nudges, but that has been done in a...
