What Is A Digital Detox … And Why Do You Need It

What Is A Digital Detox … And Why Do You Need It

TAKE THE POLL: CLICK HERE As we walk into the second month of this bright new year, you might be planning some trips or adventures for when spring finally arrives … but maybe you don’t need a vacation. Maybe you just need a digital detox. A digital detox...
Clutter In Your Home Can Have Health Consequences

Clutter In Your Home Can Have Health Consequences

TAKE THE POLL: CLICK HERE While some people seem to think that clutter and mess fosters creativity within one’s life, the opposite is likely true, according to experts. The relationship between the clutter around your home and your mental health is stronger than...
NIH Warns Against Wearable Health Tracking Tech

NIH Warns Against Wearable Health Tracking Tech

TAKE THE POLL: CLICK HERE A study published in August 2023 by the National Institute of Health website argued that some people develop bad behaviors based on inaccurate data from health devices. Wearable technologies that are said to help with your health are...